online appointments for small businesses

Bridget Kimsey has been teaching Yoga for the past 11 years. A study/ love for Yoga began for her at the age of 2 with her Aunt. Although then immersed in the dance/ movement world for 20 years, graduating with her Bachelor of Fine Arts from NYU, she found her way back to Yoga 12 years ago. She has studied under various teachers and lineages, including Kundalini, Tantra, Hatha, Sivananda, Viniyoga, Flow, Kripalu, Iyengar, Anusara, and Forrest. Currently, she is studying with master teacher Barbara Benagh.

She has taught and enjoys teaching all ages and abilities and in various settings—yoga studios, spas, gyms, hospitals, corporate offices. Her classes, group and private, are designed for to help people feel comfortable, challenged (if they’d like to be), educated, and renewed/ refreshed. She is also a licensed and nationally certified massage therapist and reiki practitioner and brings these skills to the yoga mat, especially when working privately with individuals. Her private classes are designed around the specific needs of the individual—to begin, support, or deepen one’s practice and exploration with yoga; to help with injuries and pain issues; to help with finding greater ease, harmony, and balance in one’s self.

Bridget is excited to have recently relocated to the area from Burlington, Vermont and is enjoying the diversity of what the city has to offer.