Bellelune Massage + Yoga
23 S. 4th St.
Inside AlleyCat Yoga
Columbia, MO 65201
United States
Hours:
Sun 10:00am 5:00pm
Tue 10:00am 8:00pm
Wed 10:00am 8:00pm
Thu 10:00am 8:00pm
Sat 10:00am 5:00pm
Payment Types:Cash, Discover, Check, Visa, PayPal, ATM/Debit Card, MasterCard
Categories:Fitness, Massage, Private Lessons, Therapeutic
Description:I provide Swedish, Chair, Deep Tissue, Thermal Palms, and Thai Yoga
massage at my downtown Columbia, MO office. I also teach private yoga
lessons and teach seven group yoga classes a week at AlleyCat Yoga.
Services:
Service Duration Price
Massage + Yoga Combo hide services
Massage + Yoga Combo :: Focus :: 90 minLet’s focus! Do you have a specific trouble spot, soreness, or frequent injury site? We’ll work through a 30 minute yoga session specifically designed to strengthen and stretch your trouble spots and follow it up with a focused massage for 45 minutes. There will be an additional approximate 15 minutes for discussion of your yoga goals/experience, etc… Please plan to be at my office for a full 90 minutes. 105 minutes $75.00 book now
Massage + Yoga Combo :: Relax :: 90 minLet’s relax and de-stress! Do you just need to relax or need a few pointers on certain yoga poses, or recommendations on what to do for a quick practice at home? We’ll work through a 45 minute yoga sequence with time for questions and follow it up with a 30 minute massage. There will be an additional approximate 15 minutes for discussion of your yoga goals/experience, etc… Please plan to be at my office for a full 90 minutes. 105 minutes $75.00 book now
Chair Massage show services
15 min Chair MassagePrimarily focuses on neck, back, and shoulders. This massage is done in a massage chair; client is clothed. 15 min Chair Massage. Please note thermal palms can be added to a chair massage session (no oil used). 30 minutes $15.00 book now
30 min Chair MassagePrimarily focuses on neck, back, and shoulders. This massage is done in a massage chair; client is clothed. 30 min Chair Massage. Please note thermal palms can be added to a chair massage session (no oil used). 45 minutes $30.00 book now
Swedish/Relaxation Massage show services
30 min Swedish MassageGentle, moderate, or deep pressure used to improve circulation, ease muscle aches and tension, improve flexibility and help reacquaint you with your innate relaxed state through smooth, flowing massage techniques and gentle stretches. Swedish massage is wonderful for stress relief and makes an excellent addition to your wellness practices. Online booking duration adds 15 min for prep time following your session. You are only charged for your 30 min session. 45 minutes $40.00 book now
60 min Swedish Massage60 min Swedish Massage 75 minutes $60.00 book now
75 min Swedish Massage75 min Swedish Massage 90 minutes $70.00 book now
90 min Swedish Massage90 min Swedish Massage 105 minutes $80.00 book now
120 min Swedish Massage120 min Swedish Massage 135 minutes $108.00 book now
Deep Tissue Massage show services
30 min DT MassageFocuses on relief of chronic pain, limited mobility, repetitive strain injuries (such as carpal tunnel syndrome), and postural problems. As the pressure is generally more intense than Swedish massage, there can be some mild discomfort during the session. Discomfort can be transformational and healing, but pain is not. Even though the pressure often feels intense, it should never cause you pain. You should always be able to breathe deeply during the session. Be sure to let me know during treatment if the pressure is too intense for you. The term "deep tissue" does not specifically refer to pressure, however, rather it refers to working the deeper layers of muscle and fascia at a slower, more deliberate pace. Online booking duration adds 15 min for prep time following your session. You are only charged for your 30 min session. 45 minutes $40.00 book now
60 min DT Massage60 minute deep tissue massage. 75 minutes $60.00 book now
75 min DT Massage75 min deep tissue massage. 90 minutes $70.00 book now
90 min DT Massage90 min deep tissue massage 105 minutes $80.00 book now
120 min DT Massage2-hr deep tissue massage 135 minutes $108.00 book now
Yoga show services
Private Yoga Lesson (90 min)Package Discount Available: 4 sessions for $225 (one free lesson). Online booking duration adds 30 min for prep time following your session. You are only charged for your 90 min session. 120 minutes $75.00 book now
Private Yoga Lesson (60 min)New to yoga? Or are you looking for a refresher on the basics? I offer private lessons for the newly interested, or the more advanced student looking to develop a home practice, and anyone in between! Remember, yoga is for everyBODY! Please indicate in the notes section of your booking any injuries or physical ailments you currently have. This way I can better prepare a lesson that best serves you. Package Discount available: One session free when purchasing a four-pack: $150 for four lessons. Online booking duration adds 30 min for prep time following your session. You are only charged for your 60 min session. 90 minutes $50.00 book now
Aromatherapy show services
30 min Aromatherapy MassageOnline booking duration adds 15 min for prep time following your session. You are only charged for your 30 min session. Aromatherapy is the practice of using the natural oils extracted from flowers, bark, stems, leaves, roots or other parts of a plant to enhance psychological and physical well-being. The inhaled aroma from these essential oils is widely believed to stimulate brain function. Essential oils can also be absorbed through the skin, where they travel through the bloodstream and can promote whole-body healing. 45 minutes $40.00 book now
60 min Aromatherapy Massage60 min aromatherapy massage. 75 minutes $60.00 book now
75 min Aromatherapy Massage75 min Aromatherapy Massage 90 minutes $70.00 book now
90 min Aromatherapy Massage90 min Aromatherapy Massage 105 minutes $80.00 book now
120 min Aromatherapy Massage120 min Aromatherapy Massage 135 minutes $108.00 book now
Thermal Palms show services
30 min Thermal Palms Massage30 min Thermal Palms Massage Thermal Palms is a soft alternative to Hot Stones. The heat from the palms facilitates deep relaxation. 45 minutes $40.00 book now
60 min Thermal Palms Massage60 min Thermal Palms Massage Thermal Palms is a soft alternative to Hot Stones. The heat from the palms facilitates deep relaxation. 75 minutes $60.00 book now
75 min Thermal Palms Massage75 min Thermal Palms Massage 90 minutes $70.00 book now
90 min Thermal Palms Massage90 min Thermal Palms Massage. Thermal Palms is a soft alternative to Hot Stones. The heat from the palms facilitates deep relaxation. 105 minutes $80.00 book now
Spot Treatments and Add-Ons show services
Face, Neck, and Scalp MassageSoothe tension in the face, neck and scalp with this 30 minute treatment. This can be added to any regular session or as a stand-alone treat! Session is 30 minutes 45 minutes $30.00 book now
Foot Treatment30 minute focus treatment for the feet! Too often we neglect our poor feet! Give your feet the relaxation treatment! Can be added to any regular session, or as a stand- alone treatment. 30 minute session 45 minutes $30.00 book now
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